Below you will find some of the most frequently asked questions that people looking for help from us will ask prior to making a decision. If you cannot find the answer to your question below please click here to contact me or use the contact form to submit your question.
How Do We Work Together?
I coach many people from around the world with what are considered stubborn weight and unexplained illnesses, back to health. I do this in person at the office or by video conference or phone (depending upon your location in the world). If you are interested in seeking my support for your health challenge, please contact us at (888) 430-6068 or click here to book your free 30 minute Ideal Health and Weight Strategy Session.
What kind of labs do you run?
The laboratory test we run are saliva, urine, hair, blood, or stool samples. Most lab samples are very easy to obtain and are completed in the convenience of your own home. Click here to learn more about the tests I may want to run.
Can you help me lose weight?
Yes, contrary to popular belief weight loss is not just a game of calories in and calories out. I have helped many women to lose weight and the same can happen for you. To lose weight and keep it off the body must be in a healthy state, free from or having greatly reduced metabolic stressors. To this body we must now add a good diet containing high amounts of vegetables and exercise. A body like this will always be healthy slim and trim!
Can you balance hormones naturally?
Yes, while some may view surgery and medication as the only way to balance your hormones there are many ways to balance your hormones naturally. I use a combination of herbs, nutrition and natural sourced bio-identical hormones to get the job done.
Do you know what’s wrong with me?
Yes, you have malfunctions at the root of your health complaints which I can identify using functional lab work. Most clients have no idea what is causing their health complaints and neither do their doctors. Many people have been chasing their symptoms for years because other providers can’t find the root cause or don’t bother to even look for it. As your health detective I use functional diagnostic lab work to identify malfunctions at the causal level and engage my clients in a healing process.
Can you help me?
Yes, as long as you are as committed to restoring health as I am and you’re here for all the right reasons. My protocols are based on healing opportunities, not treating symptoms. I try to bring you immediate relief but you also must understand that it takes time to rebuild, repair or restore normal function to ones cells, organs or systems. Balancing body chemistry, detoxification, improving digestion, assimilation and immune boosting each come with challenges that require persistence and possible course corrections. Restoring hormone balance may happen soon in some people and take more time in others due to how we each respond to our own chronic stress factors.
Have You Helped Others Like Me?
Yes. We’ve helped thousands of people reach their best level of health in many years. Many clients have completely resolved their health conditions even if they were previously diagnosed with serious medical conditions. There are over 500 FDN health detectives in 30 countries helping thousands and thousands of people.
How can we work with you?
It all starts with your free 30 minute Ideal Health and Weight Strategy Session. You can schedule your free session right now by clicking on the following link, Free 30 Minute Consultation. My coaching services are provided in person or by phone/Skype.
How do you work with us?
During our initial free 30 minute Ideal Health and Weight Strategy Session, I will discuss your health history, along with your current health complaints, wellness goals, nutrition, and any current medications and supplements you are taking. These are in-depth discussions, so you are urged to spend some time prior to our meetings making a list of questions, concerns, and observations concerning your health. I consider all information pertinent to your health, so the more detailed you can be the better.
Based on our discussions, I may recommend certain functional lab testing, which will include saliva, urine, hair, blood, or stool samples. Most lab samples are very easy to obtain and are completed in the convenience of your own home. The lab results will provide us with a current and thorough assessment of how various systems in your body are functioning. I will then use this information to customize your health coaching program.
Who are your programs for?
I specialize in professional women who have challenges with health issues, have struggled to reach their ideal body weight and also want to improve fitness. Women who work with me prefer natural and alternative methods.
How do I know your programs work?
You can check out all of my testimonials and success stories by clicking here.
Can you help me get off medication?
Yes we can! By working with you and your doctor and implementing your program we can eliminate your symptoms and restore your health rendering the medication unnecessary. Generally this is done through nutrition and natural protocols and remedies.
Can you really reverse type 2 diabetes?
Yes we can. By getting to the root cause of your health issues, repairing cell damage, cell receptivity, and simultaneously improving your diet to manage blood sugars and repair deficiencies in your body. By achieving all of this the body will be able to heal itself. This can be done in as little as 90 days however it depends greatly on what stage you are at with your type 2 diabetes.
Who do you usually work with?
My clients come from all walks of life with a variety of issues. Generally professional women who are fed up with our current health care system or people who would rather take a natural approach to their health. Below is a list of some of the issues I have helped people with.
- Lack of energy/fatigue
- Digestive issues/bloating
- Stubborn weight/weight loss
- Emotional/stress eating
- Nutrition/meal planning
- Brain fog/poor memory
- Thyroid imbalance
- Low libido/sex drive
- Joints aches and pains
- Slow metabolism
- Blood sugar imbalances
- Body confidence
- Poor self image
- Anxiety and depression
- Trouble sleeping/relaxing
- Allergies/food sensitivity
- Skin conditions
- Hair loss/brittle hair
- Muscle tone/strength
- Female fitness
- Hormonal imbalances
- PMS/heavy bleeding
- Trouble getting pregnant
- Autoimmune and more…
What makes you different from other health coaching, fitness and weight loss help out there?
I get to the root of the issue behind your health problems. I don’t guess, rather I use testing and detective work so I can take conclusive action. I will never just treat your symptoms. Because of this you will receive proven, undiluted and extremely specific step by step information on exactly what to do to heal your body from the inside out. In addition, I understand all delicate female issues, spiritual and psychological from vast past experience in health and fitness. As a result those who work with me lose more weight and maintain it, feel healthier, stronger and have the self esteem and confidence to live a long healthy life. To read more about my approach please click here.
What type of person is this for?
My programs are not for everybody. You need to have the desire to change the way you eat, exercise and think. You need to have an open mind to the possibility of healing your ailments through natural, alternative methods. You have to believe your body can be healed. You have to learn to embrace supplementation, herbs and botanicals. I cannot help people who just wish things would be better. The person successful with my programs are good with following instructions. My programs are for those persons who want to be in the best of health, have a love for learning and embrace natural methods.
What type of person is this not for?
My programs are not for people who don’t put forth a great effort. Neither are my programs for people who already know how to be healthy. If you want to make a change in your life and your health you must be willing to let go of things and information that is not serving you. You must be modifiable with an open mind to succeed with me.
What is FDN?
Functional Diagnostic Nutrition (FDN) is a type of detective work that seeks to identify the underlying causes of disease instead of treating symptoms. Using functional lab work, I identify healing opportunities and engage each client in a health building process using the potent, proven, professional protocols in our D.R.E.S.S. for Health Success program. This includes Diet, Rest, Exercise, Supplements and Stress Reduction. This natural, holistic approach yields the highest level of positive clinical outcomes. I don’t medicate, I educate!
What Is FitRanx?
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.
What is metabolic Chaos?
The body functions in a phenomenal orchestration of metabolic processes involving cells, tissues, organs, systems, fluids, gases, chemistry and energy – including interactions with other people and a variety of other organisms. Metabolic Chaos™ is the term referenced when this orchestration is disrupted.
I thought blood was better than saliva for testing?
From time to time this question comes up and it really all depends what you’re testing for. No one test is superior but certain lab tests may be more practical and appropriate for different situations. Click here to read this article from the founder of FDN on the subject.
My doctor has never heard of Functional Diagnostic Nutrition
Generally there are three main reasons I find why your doctor has never heard of FDN
1. The doctor has not been exposed to Functional Diagnostic Nutrition® because his/her specialty does not expose him/her to it. If a physician is a surgeon, he/she does surgery to eliminate complaints. If the physician is rheumatologist, he/she will look for rheumatologic causes for your condition. I have taken the time to explore alternative options for treating many common complaints other than the traditional NSAIDS, steroids, antibiotics, statins, synthetic hormones, physical therapy, and eventual surgery.
2. Another reason is this: Doctors do like helping people. But most doctors only use the methods learned during their residencies, and will not stray beyond those standard tools for fear of being labeled an alternative healer. This reminds me of a meeting of cardiologists I read about a number of years back. Someone asked the group of doctors how many of them were taking vitamin E themselves. A large proportion of the group raised their hands. Then when asked how many of the doctors were recommending vitamin E for their patients, almost nobody raised their hands. In reality, in today’s disease care system, a specialist cannot incorporate non-standard therapies into his practice because indeed, his referrals from other doctors will in fact dry up sooner rather than later if he does. To be a “respected” member of today’s medical establishment requires a mind numbing lack of imagination and intellect in the rote application of only standard therapies. Some doctors are unwilling or unable to take these risks.
3. Finally, it is generally true that if the only tool you have is a hammer, then every problem you see is going to start looking like a nail. Applying inappropriate or even dangerous therapies that don’t work is accepted in our health care system.
Are your programs affordable?
Yes, my coaching packages are very affordable. I have a variety of options to fit every budget. I have payment plans available as well as paid in full discounts.
What if I can’t afford it?
It’s almost impossible to put a price on your health however most people in a financial bind find that the payment plans are still manageable for them. I also have many introductory and group coaching packages at reduced rates.
Do you accept credit cards?
Yes I accept all major credit cards.
Do you have installment plans?
Yes I have financing available?
How much does it cost?
My prices are customized for everyone, I put together the best option for you during your Free 30 Minute Strategy Session, you can also receive additional discounts for paid in full and commitment packages which means greater savings for you. You also have the ability to choose certain services a-la-carte. You’ll find that my prices are very affordable with budgets and payment plans to suit everyone.
Do you take insurance?
No, I do not bill your insurance company directly I can provide you with a statement that you may submit to your insurance carrier for possible reimbursement. It would be up to you to collect on that.
What exactly do you help us with?
I work with you to achieve your health and weight loss goals. But specifically it depends on your evaluation and the symptoms you are having. In general, I help you with specific health problems, specific diets for your health goals, your diet in general, meal planning and recipes, detoxification, supplementation, herbs and essentials oils, exercise planning and programs, sleep, stress reduction, mindset, any lab testing I may need and any other natural health related protocols to help you be healthy.
I have tried to lose weight before but nothing has worked. Why is this any different?
Professionally speaking most weight loss approaches are incorrect and are hard to sustain causing further stress on the body. Approaches that embark on fad diets, a dependency on powders, poor supplements and the wrong exercise selection are doomed to fail. In addition, if the mind and body connection are not addressed and you don’t pay any attention to your hormones, deficiencies and/or body type, your weight will return. My approach takes all of this into consideration ensuring you get results every time.
What results can I expect from your programs?
In general, you will see increased energy in about 3 days, inches and weight loss within the first month, and a reduction of symptoms however this all depends on the state that you are in currently and the amount of healing your body has to go through because of poor health and/or muscle atrophy. Below is a list of things you can expect:
- A healthier body.
- More energy.
- Peace of mind.
- Greater Self Confidence.
- Your desired weight loss.
- An improved body image.
- A new love for yourself.
- The ability to feel sexy again.
- The confidence to exercise.
- A stronger and toned body.
- The confidence to eat naturally.
- Control of your eating habits.
- Elimination of medication.
- Elimination of disease.
What does your programs look like?
I generally like to work with my clients for 90 Days at a time or more. Once you agree to work with me I will send you a welcome packet via email that will contain a series of getting started forms and questionnaires. You will gain access to your personal members area where you will communicate with me and access all of the materials I would like you to have. I will then schedule your “Getting To You Know You Session” A session designed to thoroughly unpack your health history and listen to whats going on with you at a much deeper level. An important step in getting to the root cause and preparing your detailed program. You can find more details about my individual health coaching programs and services by clicking here.
Do you guarantee that your programs will work?
Yes, if you do everything you are told you will achieve great results. There is no way you can fail if you follow my programs step by step.
How do I get started?
Simply click on the following link to book your, Free 30 Minute Strategy Session. During your free Ideal Health and Weight Strategy Session with me by phone or in person, lasting for about 30-45 minutes. I will devote all of my time and attention to discover ways I can help you to get healthy and lose weight fast.
I am ready to start working with you, but have a couple more questions, can I call you?
Sure thing, you can call me toll free at (888) 430-6068.