Catherine is Emily’s mom and they are both doing a program together. Catherine was seeking better health and had a weight loss goal of 20lbs. In just 3 1/2 months Catherine lost 33 pounds of fat lowering her body fat from 43% to 22%. In addition she lost 2 inches off her arms, 1/2 inch off her chest, 1/2 inch off her hips and calves for a total of 3 inches. Awesome Catherine!
Latest posts by Chris Walker (see all)
- Why You Have Difficulty Sticking To A Diet Or Exercise Plan - November 22, 2017
- Lamb, Beet and Feta Meatballs Recipe - November 16, 2017
- She Hated Looking At Herself In The Mirror but Wanted To Lose Weight - November 16, 2017