My own fat loss transformation losing 45lbs by doing exactly what I teach. This is when I really started to exercise metabolically and part of this success was owed to the 90 Day Challenge I created as this is what started the whole thing. You see, I got so busy training clients that I hardly had time to train myself then I decided it was time to take my training to the next level. This was when metabolic training was personally put to the test by me as well as perfecting the Natural Nutrition System. My highest was 205lbs and my transformation ended at 160lbs and 8% body fat which I maintain today. This entire process took approximately 6 months.
Holistic Practitioner at Complete Health DevelopmentChris Walker is a Women's Natural Fat Loss and Health Specialist and the founder of Complete Health Development. He has over 18 Years health & fitness experience, he is a SNHS Dip.(Holistic Nutrition), Holistic Nutritionist, Nutritional Therapist, Wellness Coach and Personal Trainer. Chris actively works with medical doctors and health care professionals in helping their patients to reduce body fat, restore musculoskeletal strength, gain control over their blood sugar readings, good and bad blood fats, blood pressure readings, hormone balancing and digestive issues among other critical health and sensitive female issues. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made TV appearances on Global Television and is a published author. Join his Health Domination Tribe and take his Holistic 30 Day Diet & Fitness Challenge by clicking here.
October 12, 2015
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